Your horse's three primary gaits-walk, trot, and canter-each provide distinct advantages for conditioning aimed at enhancing performance. When utilized effectively, these gaits can achieve outcomes that might otherwise be overlooked. Ideally, training sessions should incorporate equal time spent in each of the three primary gaits to promote both flexibility and strength. However, specific conditioning phases may require an emphasis on one gait over the others. This article will explore how each gait benefits the equine athlete, particularly in relation to back usage, and will highlight the role of cavalletti routines in training.

There’s a reason some call it “stressage.” Like ballet, dressage is an art form that balances grace with strength and athleticism, a feat demanding extraordinary mastery of the body. Unlike ballet, in dressage that feat is dependent on cooperation between members of two different species — cue the stress! And when riders are stressed, so are the horses. As a result, riders sometimes turn to dubious methods in an attempt to gain control of their equine partner.

Canada is a massive country, with large distances between equine competitions and a relatively small number of upper-level equestrians. Hence, Canadian riders who want to be competitive at upper levels struggle to find enough higher-level competitions to advance their riding careers. Canada also has winter weather that precludes many riders from training outside for half the year. This can limit advancement and horse fitness. For example, three-day event riders can’t school cross-country jumps or get their gallop training in when fields are drifted with snow, nor can endurance riders do long rides on varied terrain.

While it might often be spoken about in artistic, aesthetic, or even philosophical ways, lightness — both of movement and also of communication with horses — is more than an abstract ideal. In many ways, it measures a horse’s current physiological capabilities.