Every equestrian knows the magic of our unique bond with our horses. It is a relationship that sits at the centre of our lives, supporting us and challenging us in equal measure. Every minute spent with our horses has a big impact on our well-being, which is an individual’s personal experience of good mental health and satisfaction with life. Research now supports what horsey folks have known for years: spending time with horses is good for us, so much so that horses are increasingly being used as a source of therapy. Studies have demonstrated that time spent interacting with horses increases positive emotions, decreasing depression and increasing social connection skills in children and adults alike.

In this article I will describe the procedure I use to safely mount a horse, and point out some important things to be aware of when mounting and dismounting. Whether you are preparing your young horse for the future or developing good habits with your older horse, there are several key points every horseperson should know.

Most people who are involved with horses have at some point ridden a horse with a “hard mouth.” There is a lot of advice and equipment designed to deal with this problem but understanding how the mouth became hard would be more help than a stronger bit. I believe that there is no such thing as a hard mouthed horse; they are “hard minded” horses.

In an effort to narrow down the conversation, as the topic of consent applies to countless aspects of our horse-human relationship, I decided to focus on consent around touch, because horses are one of our most-touched domesticated animals. This is a fascinating thing, given that in a feral or wild setting, horses might rarely ever touch each other, and would typically not do so without first either giving or receiving permission in the form of behavioural cues. In domestication, we touch horses to halter, groom, saddle, bridle, ride, train, bathe, treat, and often just to feed them. For most horses this happens numerous times every day and is often combined with a restraint of some kind, like a halter, meaning they are not able to move away from this touch.